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![]() Your Tongue Can Speak To You. If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting! At this point, after all the powerful lectures at the Healthy Mouth Summit last week, we know that health is reflected in the mouth. Housed in the mouth, the tongue is the most visible part of the internal body and can provide you with information about your general state of health. Traditional Chinese Medicine (TCM) uses tongue diagnosis (and pulse diagnosis) to show the depth and nature of an imbalance and is the basis for a treatment plan. It is an important part of the evaluation process for a practitioner of Chinese medicine to look in the mouth. According to Dr. Victor Zeines (a speaker at the Summit)– 8. US population has periodontal disease. That is extremely problematic, as periodontal disease increases the risk of stroke and heart attack, as well as cancer — particularly colon cancer. Periodontal disease and decay is the first stage of nutritional deficiencies. These diseases are all related to chronic inflammation which starts in the gut. The Mouth is the Portal to the Gut. Dr. Price was concerned when he started to see the children in his practice come in with a lot of dental decay. In the 1. 93. 0’s when he practiced, the decay rate in the US was 2. The native peoples he studied who were eating their traditional diets had a decay rate of about 5% and some had less than that. Additionally, they enjoyed radiant good health. The US children had dental decay and they also had other medical conditions that were not found in cultures who were eating their traditional foods. Dr. Price concluded that the modern diet was causing physical degeneration and he thoroughly documented this in his famous book, Nutrition and Physical Degeneration. The Tongue Never Lies. The Epithelial layer in the mouth is replaced every 2 – 3 days and malnutrition and unhealthy conditions will be reflected. ![]() There are certain appearances of the tongue that indicate general conditions. Enlarged, pale or flabby tongue — bronchitis, colitis. Tip of tongue red –weakened enlarged heart, lung problems or thyroid. Grey or greyish brown — intestinal problems. Yellow or yellow green — gall bladder or liver problems. Scalloped edges — sleep apnea or mineral deficiency. Cracked tongue – vitamins deficiency. Thicker the coating the more chronic the problems. Diagnostic Tongue. ![]() The healthy tongue is pink in color, has medium thickness, no cracks, ulcers, no teeth marks and with a light white moist coat (with root) on it. It looks alive and well. A practitioner using tongue diagnosis would also take into account the appearance of the tongue in specific areas: Tip of the tongue corresponds to the lung and heart. ![]() Base of the tongue corresponds to the kidney, urinary bladder, large intestine and small intestine meridians. The sides of the tongue correspond to the liver and gall bladder meridians. Some theories place the gall bladder on the patients left side and the liver on the patients right side. The middle of the tongue corresponds to the stomach and spleen meridians. To use the tongue as a diagnostic tool you can take a look at it first thing in the morning. ![]() The color should be pink and healthy looking — shiny not dull. Look at the tip — is it too red? There is a coating on the tongue — is it a color and is it thick or thin? There are many other aspects of tongue diagnosis that can indicate certain conditions. What Goes on in The Mouth Does Not Stay in the Mouth. Acupuncture meridians go through the teeth and make the body aware of any problem in the mouth. There is a constant crossroads of communication in the body through the meridians and/or reflex pathways. This is why it is so important to clean up the mouth and the gut. There is no such thing as an isolated problem in a certain tissue or organ — this western style of thinking is myopic. We have so many specialists in western medicine — but no one is looking at the whole person. A dentist is in the perfect position to advise people about their health — if they were trained in TCM and tongue diagnosis things would be more clear to them. Oral PHOral p. H, or saliva p. H testing is another diagnostic tool that can be used at home. It will tell if the body is too alkaline or too acidic — most of the time it is too acidic. You can purchase p. H paper at a drug store and compare the colors first thing in the morning. Saliva should be 6. The p. H testing of the saliva can also be used to monitor progress through any program such as a detox program or the GAPS diet. Solutions. Here again, the acid/alkaline balance is very important for good health. Eating a diet that is more alkalizing such as a grain- free, sugar- free diet with plenty of good animal fats from pasture raised animals is always a good thing. Fermented foods and especially — you know am going to say — kombucha — is also alkalizing and helpful to digestion as discussed in a previous post. Heal. Thy Mouth World Summit upgrade package. ![]() ![]() ![]() ![]() Click here for a Kapha body type meal plan. Click here for a steamed vegetable dish that is best suited for the Kapha body type. Pitta Dosha – Vegetarian? Since Pitta has a tendency to accumulation we need to lower it, and this can be done through the properly chosen foods. Diététique ayurvédique. Le fromage augmente le Kapha (qui correspond aux éléments terre + eau) et le Vata (qui correspond à l'élément air). How to do a kitchari cleanse. Determine the number of days you will cleanse for; Begin to eliminate common foods that cause imbalance a few days before the cleanse. Ayurveda & How To Eat For Your Dosha. Ayurveda, which comes from the ancient Vedic texts, is a 5,000-year-old medical philosophy and practice, predicated on the idea. Exercise for weight loss: Calories burned in 1 hour. By Mayo Clinic Staff. Being active is an important part of any weight- loss or weight- maintenance program.
What's the best weight loss program? Editors say Weight Watchers, Jenny Craig, SlimFast, the Biggest Loser and Atkins are top programs. How to Lose Weight Safely. The weight loss market is overflowing with diet aids that all claim to help you lose weight quickly. Shakes, snacks and pills marketed as. The weight loss industry is full of 'weird tricks' and empty promises. Weight Loss Resources gets back to basics: If you’re going to lose weight. Exercise offers countless benefits, including. Sticking to diet plans for losing weight can be very hard, but following healthy weight loss meal plans helps you attain the rightly toned body. Know the best weight. WEIGHT LOSS WORKOUT PLAN: CARDIO. This weight loss workout plan consists of both cardiovascular exercise and resistance training. The name of the game is to blitz fat. Can fasting help you lose weight fast while you detox your body? Or is it a potentially dangerous, and not very effective, way to lose weight? ![]() ![]() ![]() When you're active, your body uses more energy (calories). And when you burn more calories than you consume, you lose weight. Because 3,5. 00 calories equals about 1 pound (0. So if you cut 5. 00 calories from your diet each day, you'd lose about 1 pound a week (5. There are other factors that can influence this equation. Because of changes that occur in the body over time, calories may need to be decreased further to continue weight loss. Diet or exercise: Does one matter more? Both are important. However, while diet has a stronger effect on weight loss than physical activity does, physical activity, including exercise, has a stronger effect in preventing weight regain after weight loss. For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 1. 50 minutes a week of moderate aerobic activity or 7. However, to effectively lose or maintain weight, some people may need up to 3. You can do a combination of moderate and vigorous activity. The guidelines suggest that you spread out this exercise during the course of a week, and sessions of activity should be at least 1. Strength training. Do strength training exercises at least twice a week. No specific amount of time for each strength training session is included in the guidelines. Moderate aerobic exercise includes such activities as brisk walking, swimming and mowing the lawn. Vigorous aerobic exercise includes such activities as running and aerobic dancing. Strength training can include use of weight machines, or activities such as carrying groceries or heavy gardening. As a general goal, aim for at least 3. Nov. 1. 5, 2. 01. Physical Activity Guidelines for Americans. Department of Health and Human Services. Ainsworth BE, et al. A second update of codes and MET values. Medicine & Science in Sports & Exercise. ![]() Losing weight. Centers for Disease Control and Prevention. Physical activity for a healthy weight. Centers for Disease Control and Prevention. Hensrud DD (expert opinion). Mayo Clinic, Rochester, Minn. See more In- depth. Full 4- 1. 2 Week Exercise Program. To transform your body, to get fit, to be healthy and to feel great you gotta exercise. Just like the air you breathe, your body needs physical exercise. And it needs exercise in a way that is so far- reaching that scientists are only just starting to unravel some of the amazing effects exercise has on our bodies. Did you know, that exercise can actually reprogram your DNA? And while you may think that by not doing exercise you’re not doing any harm, lack of exercise itself can alter your DNA – but unfavourably! Putting aside all the complicated, scientific reasons to exercise, exercise offers benefits that dieting just can’t. Exercise allows you to boost your metabolism and turn your body into a fat blasting furnace. Exercise builds muscle in the places you want, improves body shape and gives you a firm, toned body. Dieting, on the other hand, doesn’t promise a firm body – you can lose weight dieting and still be jiggly! And of course, in conjunction with diet, exercise speeds up the whole weight loss process, and who doesn’t want that? This workout plan is between 4 and 1. Follow this workout plan and practice healthy eating and portion control, which means eating the right food in the right quantities at the right times, and you’ll be able to burn off at least a pound or two of body fat each week. But remember, you’ll also be doing resistance training to gain muscle in all the right places, so you’ll want to keep track of your progress with body measurements and, if you can, body fat percentage. This weight loss workout plan consists of both cardiovascular exercise and resistance training. The name of the game is to blitz fat, which means to burn as many calories as you can. Cardiovascular exercise burns a lot of calories, as such this weight loss workout plan is centred around cardio. And to really blitz the fat, you’ll be doing two types of cardio, steady- steate cardio and interval training. Steady- state cardio (referred to as simply “cardio” on the weight loss plan below) means you’ll be exercising (e. Steady- state cardio workouts tend to be longer. Cardiovascular interval training (IT) and high intensity interval training (HIIT), on the other hand, are a shorter workout, but alternate between higher levels of intensity and recovery intervals. HIIT (short bursts of all out exercise e. Cardio is an integral part of this weight loss workout plan and it is important that you like what you are doing in order to stick with it, not just for the duration of this program, but also afterwards. You can do your cardio workouts outdoors or on cardiovascular machinery indoors. If you are carrying a lot of weight, it’s best to start with low impact exercise such as walking, swimming or using the elliptical machine. If you have access to an elliptical machine/ cross- trainer, give it a try. I love this piece of cardio equipment, as it allows you to burn as many calories as jogging/ running, but is low- impact. Exercising on the elliptical also “feels” much easier than jogging/ running, allowing you to exercise for longer and burn more calories. This workout plan has a lot of variety and gets progressively harder. Not just to make you stronger and more fit, but to make sure you keep losing weight. When you do a workout over and over again, it eventually gets easier, which means your body doesn’t have to work as hard and therefore burns fewer calories. So your motto is always better. Every week you want to be better than the previous week. WEIGHT LOSS WORKOUT PLAN: RESISTANCE EXERCISEThe other part of this plan is resistance exercise. This is important because it’s the part that focuses on building muscle. During weight loss, not all the weight lost is fat, some of it is muscle. Resistance training will ensure that you avoid the loss of muscle that usually occurs and will actually help you build muscle. You’ll be doing 3 resistance workouts per week: As you get more advanced, these workouts will be followed by a short cardio workout, for maximum fat burning. In terms of equipment, you only need the bare necessities: a stability ball, a resistance band, and two pairs of dumbbells. A pair of light dumbbells (5- 1. Each workout only takes about 3. If you haven’t exercised for a long time start with the beginner weight loss workout plan. If you have been exercising regularly for the last few months several times a week and been increasing your fitness levels, try the more advanced weight loss program. If in doubt, start at a lower level. You can always skip ahead if you feel it is too easy or switch to a more difficult plan. The great thing is that all of the plans burn calories and all of the plans require commitment. As long as you give it your best at every workout (and watch your calorie intake!), you will make progress, will burn calories, will drop the pounds and will get stronger. Remember: Check with your doctor before starting a new exercise program, especially if you have a medical condition. Don’t forget to warm- up for 5 – 1. Stretch after your workout. See next page about how to follow this workout plan and for the more advanced workout plans. Here are the workouts: Note: IT = interval training, HIIT = high intensity interval training. WORKOUT PLAN: BEGINNERS. ![]() Alkaline Diet Plan Review: Does It Work? The Promise. It's a pitch Hollywood celebs love: that the alkaline diet - - also known as the alkaline ash diet or alkaline acid diet - - can help you lose weight and avoid problems like arthritis and cancer. The theory is that some foods, like meat, wheat, refined sugar, and processed foods, cause your body to produce acid, which is bad for you. Eating specific foods that make your body more alkaline, on the other hand, can protect against those conditions as well as shed pounds. The alkaline diet really rocketed into the news when Victoria Beckham tweeted about an alkaline diet cookbook in January 2. What You Can and Can't Eat. Most fruits and vegetables, soybeans and tofu, and some nuts, seeds, and legumes are alkaline- promoting foods, so they're fair game. Dairy, eggs, meat, most grains, and processed foods, like canned and packaged snacks and convenience foods, fall on the acid side and are not allowed. Most books that tout the alkaline diet say you shouldn't have alcohol or caffeine, either. Level of Effort: High. What should my diet during pregnancy be? Can I go on a diet during pregnancy? Eating healthy is an essential part of being pregnant. Fine-tune your diet – even if you already eat well. Almost all pregnant women need to get more protein, more of certain vitamins and minerals (such as folic acid. Pakistan Recipes information food chart include recipes to control diabetes diet plan for diabetic patients in English and Urdu vegetarian menu treatment in new. How to Lose Weight in 4 Weeks- Diet Chart for Weight Loss when it comes to losing weight, a regular workout or exercise routine won’t suffice. Add vegetables like French beans, broccoli, Chinese cabbage, carrots, lettuce, spinach, asparagus, pumpkins, and eggplants to your diet. Add a healthy portion of red. The diet plan suits lifestyle as well as weight management requirements. Eat small meals about once every three hours throughout the day. Exercise at least once in. You'll be cutting out a lot of foods you may be used to eating. Limitations: Many foods are off- limits, and so are alcohol and caffeine. Cooking and shopping: You can get fruits and vegetables at the grocery store. It may take a while to learn how to prep and cook your meals when you use fresh foods. In- person meetings: No. Exercise: Not required. ![]() Does It Allow for Restrictions or Preferences? Vegetarians and vegans: This diet is mostly to completely vegetarian. It also works for vegans, in that dairy is off- limits. Gluten- free: The diet excludes wheat, but to avoid gluten completely, you'll need to check food labels carefully, as gluten is not just in wheat. Besides wheat, the diet nixes most of the other major triggers for food allergies, including milk, eggs, peanuts, walnuts, fish, and shellfish. ![]() ![]() It's also good for people who are trying to avoid fat and sugar. What Else You Should Know. Cost: Many web sites with information about the alkaline diet also sell courses, books, supplements, and alkaline- infused water, food, and drinks. You do not need to buy these things to follow the alkaline diet. There are many free alkaline food charts online that list foods you can buy at the grocery store. Support: This is a diet you do on your own. ![]() What Dr. Melinda Ratini Says: Does It Work? Maybe, but not for the reasons it claims. First, a little chemistry: A p. H level measures how acid or alkaline something is. A p. H of 0 is totally acidic, while a p. H of 1. 4 is completely alkaline. ![]() ![]() ![]() Those levels vary throughout your body. Your blood is slightly alkaline, with a p. H between 7. 3. 5 and 7. Your stomach is very acidic, with a p. H of 3. 5 or below, so it can break down food. And your urine changes, depending on what you eat - - that's how your body keeps the level in your blood steady. The alkaline diet claims to help your body maintain its blood p. Healthy Diet Plans >> Questions Asked >> Womens health issues: Pregnancy Diet Is it OK to stay at home and take rest in 9th month of pregnancy? How many calories do you need each day to maintain a healthy weight? WebMD provides a chart that shows how many calories you need each day to maintain weight, lose. ![]() H level. In fact, nothing you eat is going to substantially change the p. H of your blood. Your body works to keep that level constant. But the foods you're supposed to eat on the alkaline diet are good for you and will support a healthy weight loss: lots of fruits and vegetables, and lots of water. Avoiding sugar, alcohol, and processed foods is healthy weight- loss advice, too. As to the other health claims, there's some early evidence that a diet low in acid- producing foods like animal protein (such as meat and cheese) and bread and high in fruits and veggies could help prevent kidney stones, keep bones and muscles strong, improve heart health and brain function, reduce low back pain, and lower risk for type 2 diabetes. But researchers aren't sure of some of these claims yet. People who believe in the alkaline diet say that though acid- producing foods shift our p. H balance for only a little while, if you keep shifting your blood p. H over and over, you can cause long- lasting acidity. Is It Good for Certain Conditions?’Following an alkaline diet means choosing fruits and vegetables over higher- calorie, higher- fat choices. You will also shun prepared foods, which often have a lot of sodium. That’s great news for heart health because these steps help lower blood pressure and cholesterol, which are big risk factors for heart disease. Getting to a healthy weight is also important in preventing and treating diabetes and osteoarthritis. Some studies have found that an alkaline environment may make certain chemotherapy drugs more effective or less toxic. But it has not been shown that an alkaline diet can do this or help prevent cancer. If you have cancer, talk to your doctor or dietitian about your nutritional needs before starting any type of diet. The Final Word. The emphasis on fruits and vegetables that is at the core of alkaline diets offers the promise of healthy weight loss. No special gear or supplements are required. You’ll have the best success with it if you like to choose and experiment with new foods and love to cook. But following an alkaline diet will be tough for many people. A lot of favorite foods that are allowed in moderation in other plans (including lean meat, low- fat dairy, bread, and sweets) are forbidden here. Protein is limited to plant- based sources such as beans and tofu. This means you will have to make sure you get enough protein and calcium. Eating out also can be a challenge. If you travel a lot for work or have a busy schedule, you might feel bogged down by all the food selection and prep. Finally, many alkaline diets fail to address a major factor in weight loss and wellness success: exercise. You should include fitness in any healthy eating plan that you choose. The American Heart Association and the CDC recommend getting at least 1. If you have any medical problems or are out of shape, talk to your doctor first. ![]() Page. Insider - Information about all domains. ![]() ![]() ![]() Model Name Manufacturer Description Final Determination Determination Date; Supersonic Binary FIB Pressure Sensitivie Paint: Innovation Scientific Solutions, Inc. The Macedonian names of about half or more of the months of the ancient Macedonian calendar have a clear and generally accepted Greek etymology (e.g. Manage your page to keep your users updated View some of our premium pages: google.com. Upgrade to a Premium Page. Forex Margin Call Explained - babypips.com www.babypips.com/./margin-call-exemplified.html Learn what a margin call is in forex trading and watch how quickly you. Job interview questions and sample answers list, tips, guide and advice. Helps you prepare job interviews and practice interview skills and techniques. Directory-list-lowercase-2.3-small.txt Copyright 2007 James Fisher This work is licensed under the Creative Commons Attribution-Share Alike 3.0 License. The Money Market Hedge: How It Works Manufacturers of Mechanical Components. Rockford, IL 61101 Phone/Fax: 800-965-5906. 110480 de 51484 Paulo 49074 São 46318 do 40723 Brasil 38043 da 37922 Da 35214 US$ 33367 Folha 2900 Local 19724 Reportagem 1790 José 15364. ATCMAcupuncture is perhaps one of the commonly known branches of TCM, it works by stimulating the acu- points which are located the meridians or channels. There are fourteen main meridians, along which are the acu- points, of which there are several hundred. In recent years these actions have been systematically studied and verified by modern scientific research. Currently, there are several of forms of acupuncture practised throughout the world. This form of acupuncture, sometimes called dry needling, tends to be symptomatic and is normally used as an adjunct to other therapies. ![]() ![]() Find patient medical information for ASTRAGALUS on WebMD including its uses, effectiveness, side effects and safety, interactions, user ratings and products that have it. Rich in resources on Traditional Chinese Medicine, acupuncture, Chinese herbal medicine, qigong, tuina, dietetics, diagnosis and theory, clinical point selections. Aimin Singapore is passionately committed to provide a whole new world of confidence with its wide array of award-winning and health-oriented beauty and. Welcome To The Magic of Homemade Chinese Soups Website. If you are new to Chinese cooking, I hope you will find and use the recipes and tips in Homemade Chinese. ![]() A dictionary of words and phrases used in Singlish and Singapore English with examples from published works. As a Chinese medicine practitioner, I hear this statement often in response to questioning patients on their food choices. TREATMENTS FOR THYROID DISEASES WITH CHINESE HERBAL MEDICINE. ![]() ![]() According to Traditional Chinese medicine (TCM) theory, sweat is transformed by yang qi evaporating body fluids especially the blood, which then it emerges out of the. The Diamond Level of membership represents the ideal EzineArticles Expert Author and is the highest level of authorship that can be obtained on EzineArticles. ![]() ![]() What is special about Japanese Kampo weight loss Green tea? Help to increase metabolism and promote weight loss. Support to detoxify your body. ![]() ![]() ![]() ![]() The Best Protein Powder for a Low- Carb Diet. As you decrease your carbohydrate intake on a low- carb diet, you generally need to replace those carbohydrates with protein. Although all low- carb diets are slightly different in their recommendations, in general, they restrict carbohydrate intake to less than 2. While it’s always ideal to get your protein from clean, whole- food sources like lean meats, eggs, fish, nuts, seeds and legumes, that’s not always feasible, especially when you have higher protein needs on a low- carbohydrate diet. ![]() ![]() ![]() This dense and filling savoury chickpea pancake is packed with protein and fibre. Feel free to change up the mix-ins and toppings based on what you have in your fridge. Low carb and high protein diet has become quite a rage and nowadays everyone seems to be following it and they are seeing the result also. I now see many celebrities. Supplementing with a protein powder may be beneficial, but choosing one that fits into your low- carbohydrate diet plan will be the key to your success. The exact guidelines of a low- carb diet will differ depending on which diet you choose, but you can generally expect that you'll be limiting your carbohydrate intake to less than 2. This means that if you're aiming for 1,5. ![]() About 2. 5 to 3. 0 percent of your calories will be coming from protein, which means that on that same 1,5. Although it's possible to meet these recommendations without supplementation, protein powder can make getting enough protein a little easier. For example, having two scrambled eggs in the morning provides 1. Protein powder is a supplement, though, and should be considered as such. The best low carb pancake recipe out there! These cream cheese pancakes are gluten free, easy to make & contain just a few commonly found ingredients! If your protein shake routine is getting old fast, never fear New, tasty protein powder recipes are here! Consuming an adequate amount of protein is essential for. How to Make Protein Pancakes. Protein pancakes are a new trend that combines health food with guilty pleasures. These recipes remove most of the flour found in. It's best to use it to supplement a healthy diet rich in other sources of lean, whole- food proteins, like fish, nuts, seeds and legumes, and to limit your intake of protein powder to one to two servings per day. Protein powder on its own doesn’t have the chocolate or vanilla milkshake taste that many have become accustomed to. It’s actually fairly chalky and bland. To improve this taste, many manufacturers add sweeteners and flavorings, like chocolate, vanilla, strawberry or even cake batter. While this makes the protein powder sweeter and more palatable, it also increases the carbohydrate content. Sweetened protein powders generally contain around 8 grams of carbohydrates per serving, while unsweetened protein powders have only 1 or 2 grams. ![]() In the array of protein powders available on the shelves, you may see some boasting a low net carbohydrate count - - total carbs minus fiber - - but the real test is in the ingredient list. Manufacturers understand that many people looking to supplement with protein don’t want the added carbohydrate count, so they add carbohydrate- and calorie- free artificial sweeteners instead. This may seem ideal upfront, but Harvard Medical School notes that consuming artificial sweeteners regularly may actually lead you to crave more sweets and take in more calories during the day. There is also some evidence that artificial sweeteners may be addictive. When you're following a low- carb diet, it’s best to choose an unsweetened protein powder that has fewer than 2 grams of carbohydrates per serving. If you can’t stomach the unsweetened varieties, opt for a protein powder sweetened with a low- carbohydrate natural sweetener, like stevia. You can also choose an unsweetened protein powder and make it more palatable by adding vanilla or almond extract or some flavorful spices, like cinnamon, nutmeg, unsweetened cocoa powder or ginger. Avoid protein powders that list sugar, corn syrup, dextrin, saccharin, aspartame, sucralose or sugar alcohols in the ingredient list. It’s not just the carbohydrate content you want to pay attention to, though. You also want to consider how easily digested and assimilated - - or absorbed - - the protein is. Proteins are given a score, called the protein digestibility corrected amino acid score, or PDCAAS, based on the amino acids they provide and how well your body can digest them. Proteins like whey, casein and egg whites have higher scores than pea and hemp. This means that whey, casein and egg proteins are more easily digested and absorbed than the plant- based proteins. Ideally, you want to pick a protein that has a higher PDCAAS score; however, you must also consider whether you can tolerate dairy and egg- based products when making your decision. A YouTuber going by the name RossCreations is one of those loathsome channel operators that doesn’t really understand what a prank is. Recently, he removed some.The Parenting Science teaching guide to paleontology and dinosaurs for kids. How do scientists know what dinosaurs ate without looking at their teeth? Answer 1: Coprolites, or fossil "poop", are one way that paleontologists (scientists who. The Artistic License – Paleontology trope as used in popular culture. Dinosaurs are pretty cool, which is why they are frequently seen in fiction. Educational resources and teaching tips. Educational resources and teaching tips for the science- minded. I can find very little research on the. I’ve based my criteria on my own experiences- -with. Most of these are aimed at big kids or teenagers. For a more. reviews, check out my nominations for the best books and DVDs about paleontology and dinosaurs for kids. ![]() ![]() And if you have young children, you might like these. How to teach paleontology to kids: What good lessons, books, and other media should do. Emphasize concepts, not statistics. It’s interesting to know how tall, long, and heavy extinct. But nobody I know ever became a scientist because he. Lessons about should emphasize concepts. Here. are a few that even very young children can tackle. So is Robert Bakker's excellent book, Raptor Pack (Step- into- Reading, Step 5). In addition, cartoonist Hannah Bonner has written some delightful books about paleontology, including When Dinos Dawned, Mammals Got Munched, and Pterosaurs Took Flight: A Cartoon Pre. History of Life in the Triassic. Fans of Larry Gonick will be pleased with Bonner's work. When different. species occupy similar niches, they encounter similar problems. By pointing out. similarities between a pterosaur and a pelican, we can help kids better. We can also encourage kids to think about the. Are some kids too young for this. ![]() Overall, though, I prefer Dixon’s other book, Amazing Dinosaurs (mentioned above) because it seems more comprehensive. Not. Victorian fossil hunters or the history of paleontology. There is. nothing wrong with these subjects. But they are off- topic. When kids are. curious about extinct animals, they want to learn about extinct. For some. age groups, this might mean avoiding a topic altogether. ![]() This book is based on an exhibit at the Chicago Field Museum that outlines the history of life on earth. Authors Erica Kelly and Richard Kissel developed the exhibit, and they have a knack for presenting the “big picture. I’m a fan of Carr’s work. But many of the illustrations in Evolving Planet. I dislike. Still, there is a lot. I gather that many kids like the. ![]() The publisher recommends the book for kids. Yes, some artists are better than others. But in addition to general. I’ve got some specific criteria. Some books about dinosaurs for. I want to see reconstructions of the creatures in. What did the environment look like? What creatures. shared this habitat? For instance, in in the. Sinosauropteryx (a. Chinese dinosaur from the Cretaceous) was covered with downy feathers. Kiwi bird). Rather than just tell kids about these fossils, we should show them (in photographs or in museums). But I’ve seen. mistakes that reflect laziness, like portrayals of dinosaurs scampering. ![]() The first discovered remains of Oviraptor were. Some people jumped to the conclusion. But I’m sure your child can think. What sorts of evidence can help us test. And. here is other evidence to support the idea that some dinosaurs were good. The tracks all point in the same. Clark et al. 2. 00. These nests contained many more eggs than we’d expect. Among living birds, species associated with such. Males mate with multiple. We can't assume this trend. Birchard et al 2. Were the fossil adults daddy dinosaurs? Some. researchers think the fossils look male (Varricchio et al 2. Let kids discuss, debate, and think about them. In this engaging book, Bakker. Collard’s Reign of the Sea Dragons (Charlesbridge 2. I review it. here. Other recommended resources about paleontology or dinosaurs for kids. Click here for. reviews of what I consider the best children's dinosaur and paleontology resources in print today. For a review of resources about Mesozoic sea monsters, click. For instance, the site. The BBC has a delightful collection of. References: Paleontology and dinosaurs for kids. Birchard GF, Ruta M, and Deeming DC. Evolution of parental. An oviraptorid. skeleton from the Late Cretaceous of Ukhaa Tolgod, Mongolia, preserved. American. Museum Novitates 3. New York: American Museum of Natural History. Dinosaur Tracks from the. Kilmaluag Formation (Bathonian, Middle Jurassic) of Score Bay, Isle of. Skye, Scotland, UK Ichnos 1. Melting chocolate and melting. Analogical reasoning and causal relations. Avian Paternal Care Had Dinosaur Origin Science. Popular You. Tuber Gets Arrested for 'Prank' Removal of Real Stop Signs. A You. Tuber going by the name Ross. Creations is one of those loathsome channel operators that doesn’t really understand what a prank is. Recently, he removed some stop signs that he deemed “unnecessary” and now, he’s been arrested. In a video published to his channel today, Ross is pleading with his half a million subscribers to donate to his legal fund. Here’s how Ross describes his channel: Combining comedy, courage, and creativity: Ross can’t help but push the limits as he struggles to find his place in society. You’re free to live vicariously through him as he disguises his stupidity as “entertainment, pranks, and stunts.”It appears that he realizes what he does isn’t really about pulling off pranks, it’s about doing stupid things. The stupid thing that landed him in jail was dressing up as a road worker and removing two neighborhood stop signs. In the video, he and his friends laugh as cars go through the intersection without stopping. For whatever reason, someone determined that the intersection needed a stop sign for safety reasons; he decided that it didn’t, and the prank is over. It doesn’t seem that anyone was hurt, but Ross claims in the video that he’s charged with third- degree felony grand theft and faces up to five years in prison. He wants his fans to chip in and help get him out of this trouble. Not only is this just stupid, it might be a violation of You. Tube’s community guidelines. Many people have started to think that cruelty and stupidity constitute a prank. Sam Pepper is one example—he “pranked” a friend by kidnapping him and pretending to murder one of their mutual acquaintances. Most recently, a couple lost custody of their kids after posting a series of “pranks” in which they repeatedly abused their children. A prank is supposed to be good natured and when the final reveal occurs everyone laughs, no one is hurt, and no one has been put in danger. Here’s an example of a prank: Mark Hamill sneaks up on Star Wars fans who think they’re auditioning for some Star Wars event. As the fans reenact the scene when Vader reveals he’s Luke’s father, Hamill comes in and does his best rendition of the “noooooooo!” It’s nice. People are startled, then elated. They were briefly deceived but they were able to meet a hero. And it all helps promote a charity drive for UNICEF and the Starlight Children’s foundation. You can donate some money and win lunch with Hamill or see The Last Jedi early. Good prank, good cause, look at me linking to it. What you won’t find in this article is a link to Ross’ legal fund or an embed of his video. There are links if you insist on watching him commit a crime and subsequently get arrested for it. The arrest part is kind of funny. These drugs are best used for prophylaxis in a. Pros and precautions for using stimulant laxatives Pros and precautions for using saline laxatives and osmotic laxatives Pros and precautions for using enemas and. Laxatives are a type of medicine that can help you empty your bowels if you're having trouble going to the toilet. They're widely used to treat constipation if. REMEMBER: These Are TOP 10 Natural Laxatives That Will Really Help! Pay SPECIAL Attention to Laxative #6! These Tips Helped Over 247,000 Readers of SKINNY WITH FIBER! How should I take MoviPrep? MoviPrep is a powder medicine that must be mixed with water before using it. Follow all directions on your medicine label. Find patient medical information for SENNA on WebMD including its uses, effectiveness, side effects and safety, interactions, user ratings and products that have it. Senna contains sennosides which acts as a stimulant laxative. It works by. irritating and stimulating intestinal cells, producing contractions in. Constipation can have a host of unpleasant symptoms, like straining to evacuate their bowels, for example, or stomach cramps. Many sufferers also experience bloating. 7 Foods that Make the Best Natural Laxatives. Fruits, veggies, seeds, probiotic-filled foods and more act as effective natural stool softeners, so before you reach. Get information about the supplement for constipation, senna (sennosides; Senokot, Senokot EXTRA and others) side effects, drug interactions, recommended dosages, and. Weight Loss Store Department, Online UK Pharmacy Services from Rowlands Pharmacy providing adults and childrens medicines and a wide range of healthcare products. ![]() What brand names are available for sennosides A& B- oral tablet? Senokot, Senokot EXTRA and others. Is sennosides A& B- oral tablet available as a generic drug? GENERIC AVAILABLE: Yes. Do I need a prescription for sennosides A& B- oral tablet? No. What are the side effects of sennosides A& B- oral tablet? Side effects of sennosides are: Medically Reviewed by a Doctor on 1. Report Problems to the Food and Drug Administration. You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA Med. Watch website or call 1- 8. Comprehensive Directory of Weight Loss Meal Delivery Services for 2. Nationwide U. S. Diet Food Delivery. The following services deliver hot or reheatable prepared meals in controlled portions nationwide or to most states in the United States. Diet- to- Go—Popular with Our Readers. One of the quickest and most delicious ways to safely lose weight. Intermittent Fasting Beats Traditional Diets and Even Chronic Calorie Restriction for Weight Loss and Other Health Benefits. Hit the Gym Expert: Michele Olson, PhD, professor of. Dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight. In other words, it is conscious control. More people than ever are trying to lose weight using the 5-2 fasting diet and when it comes to its benefits for longevity and fighting disease, the reseaerch is. Low calorie drinks like Diet Coke DO help with weight loss - and could help slimmers MORE than water. Study: Use of low energy sweeteners - rather than sugar in the. Numerous weight loss products and diets promise rapid weight loss. WebMD explores rapid weight loss claims, types of diets, and the risks and benefits of rapid weight. Previous HCG Drops Review (Updated June 6, 2014): What You Should Know about HCG Drops HCG Drop is a homeopathic approach to weight loss that makes use of the HCG. Diet Delivery: Comprehensive Directory of Weight Loss Meal Delivery Services for 2017. ![]() Diet- to- Go diet delivery plans have 3 different menu options, and allow customers to substitute any meals for dislikes or allergies. Click here to visit the Diet- to- Go website. Current Promotion: 2. Fitbit, coupon “CALORIELAB2. To redeem the coupon click here. Active Facebook support community. Current promotions: $2. Bistro. MD Meal Plan with coupon code Calorie. Lab. 24. Off or free ground shipping in the continental United States a $2. Calorie. Lab. Free. Ship. Discount will enroll you in Bistro. MD’s auto- delivery program, but you can immediately cancel this on your account page with no obligation.)Home Bistro—Popular with Our Readers. No meal exceeds 7. No frozen food: all meals can be quickly reheated. Concentrates on individual dinner/lunch style meals, no breakfasts. Weekly assortments or customer may choose individual meals. Deal: 1. 2 meals for the price of 1. Factor. 75. Nationwide delivery except for Hawaii and Alaska of refrigerated meals. ![]() Vegetarian, Paleo diet, and dairy free options available. Nutrition Facts labels with calorie disclosure available on website. Freshly. Delivery of refrigerated meals to cities in a couple of dozen states at this point. ![]() Nutritional information disclosed on website and in meal planner section of website membership area. Food is gluten free and low carb. Fresh n’ Lean. Headquartered in Chino Hills, California, but incorporated in Wyoming as Nutrition Corp, Inc., they offer local and nationwide delivery of vegetarian and vegan meals in the approximate daily calorie range of 1,5. Los Angeles- area reviewers on Yelp generally rate it 4 or 5 stars, with the exception of a few customers who complain about credit card billing after cancelation and nonresponsive customer service. Non- vegetarian options are offered under a different brand at IONutrition. Freshology. Based in Southern California, they offer nationwide weekly delivery of MAP (modified air packaging) packaged meals, branded Get. Slim by Freshology. Used by Ricki Lake, according to Quick and Simple magazine and by “Entourage” star Debi Mazar according to US Weekly. Jennifer Lopez lost 5. Fresh Mommy package. Company name is Freshology, Inc. Good Eats (Nassau and Suffolk Counties, Long Island, NY)Breakfasts, snacks, and dinner/lunch entrees, with Nutrition Facts calorie disclosure. Delivered fresh daily, personal nutrition counselling. Three meals a day are supplied, delivered twice a week. Operated by Atlanta nonprofit Open Hand. Healthy Chef Creations. Florida- based Healthy Chef Creations offers nationwide delivery of its organic, weight loss, and gluten- free meal plans, as well as a custom menu plan that can be tailored to accommodate individual dietary restrictions. Meals are refrigerated, not frozen. Most dinner entrees with sides are in the range of 4. Healthy Heart Meals. Calorie counts are not explicitly disclosed on the website, but follows the 4. Zone diet plan for weight loss. Delivery in all 5. Optional medical supervision is offered. This is the mail- order division of HMR Weight Management, a subsidiary of Merck’s Healthcare Services & Solutions. HMR’s hospital- and physician- based behavioral program ranked number 1 in U. S. News & World Report’s Fast Weight- Loss Diet category, and #2 in their overall rankings, but the at- home program is essentially no different than any other mail- order meal- replacement. They also offer meal replacement shakes, see below. I Love This Diet. Not technically a diet delivery service: with I Love This Diet you buy frozen entrees from the supermarket. You’ll have noticed that many of the services that we list send you frozen food entrees, and you might have wondered, “How is this stuff different from Lean Cuisine, Smart Ones, and Healthy Choice?” The answer is that delivery programs are often (but not always) lower in salt and saturated fat than packaged products from the grocer and they free you from reading the calorie counts on packages, but they are expensive. The I Love This Diet plan is based around 1. Various online resources include a food diary. In the Zone Delivery. Microwavable refrigerated meals delivered by Fed. Ex. IONutrition: See Fresh n’ Lean above. Jenny Direct. A version of Jenney Craig where your meals are shipped to your door for use in conjunction with telephone dieting support from a Jenny Craig consultant. Magic Kitchen. A Mountain View, California, company founded in 1. Kansas City, Kansas, food preparation facility. Although they have a focus on foods for seniors, people who do not want to cook, and those with various medical conditions, their “Portion Controlled” meals are suitable for weight loss, with dinners ranging from 2. Most food is frozen and microwavable, and most items come in 2- serving packages. There is a very large variety of choices. Their Yelp page shows mixed reviews, but mostly positive. Metabolic Meals. Plans for two or three meals per day, 3, 5, or 7 days a week, 3. Delivery to all states except Hawaii and Alaska. Mom’s Meals Nourish. Care. Offered low- GI meals under a previous name, but now focusing on meal delivery for seniors and those with medical conditions. Nutrition Facts labels with calories are supplied, so this service can be used for weight loss. Nationwide delivery. Munchery. Not exactly nationwide, but delivers to 1,0. New York and D. C. Also offers a meal kit service. Nutrisystem. Calorie- controlled packaged foods, supplying three high protein meals a day plus desserts and snacks. Outside of dinner most offering are things like bars and muffins. Food is frozen or in microwavable retort packaging. Calorie appropriate menu plans for women, men, and seniors are available. Personal Chef to Go. Although marketed on the basis of convenience, calories are disclosed for all menu items. Refrigerated, not frozen. Sakura. Organic, plant- based meals delivered 5 days a week by Fed. Ex. New York City and Greater Los Angeles/Southern California menus differ from nationwide menus. It’s an opportunity to listen to your body.”Seattle Sutton’s Healthy Eating. Two calorie levels avaialable, 1,2. Three daily meals supplied. Veestro. Frozen organic plant- based meals shipped nationwide except for Hawaii and Alaska. Home Delivery Meals and Meal Pick- Up Plans. These services deliver prepared diet food to limited areas of the United States. Companies grow and contract, so services in the regional category may have gone national and vice versa. Los Angeles and the West. Healthy Diet Delivery (Los Angeles and surrounding areas)Zone Diet 3. Affiliated with the Canadian service of the same name (see below). Methodology (San Francisco and the Bay area)Pricy Paleo Diet- tinged meals available in three portion sizes. While not meal kits, some of Methodology’s meals require a few minutes of on- stove heating and plating. Nutri. Fit (California: Los Angeles and Orange Counties)Volumetrics, Zone, Mediterranean Diet supported. Endorsed by Susan Sarnadon, Tia Carrere, Will Ferrell, and Dennis Quaid. Pete’s Paleo (San Diego)Fresh paleo- food from Le Cordon Bleu- trained chef. Calories not specified; entrees are 6 ounces, two sides are 3 ounces each. Pick- up locations in San Diego, California; delivery to other California locations. Calorie. Lab’s Marissa Brassfield guinea- pigged this service for our blog in a two- week review as part of her Caveman Challenge. RAWvolution (Los Angeles area)Organic raw foods. Per week four entrees and side dishes are supplied, as well as two soups and two desserts. Sprig (San Francisco)Organic meals delivered in 2. Sunfare (Los Angeles and Phoenix)Signature Diet and Vegetarian options. Company claims weight loss of up to 2. In August, 2. 00. OK Magazine reported that singer Britney Spears lost 2. Sunfare. Susan’s Healthy Gourmet. Daily southern California- area home and office delivery of fresh meals, also with half a dozen pick- up points. Z. E. N. Foods (Southern Calilfornia: Los Angeles, Santa Barbara, Lancaster, San Diego)ZEN Foods (Zero Effort Nutrition) makes daily cooler bag deliveries in its service region. Breakfast, lunch, dinner, snack and a dessert are included. Weight loss and cleanse opthttp: //www. Macronutrient mix is 4. Actress Denise Richards endorses the program on their website. This company may have previously been named Malibu Food Delivery Services. Zone Healthy. Vegetarian, pescetaria, and paleo options are available, along with HCG Phases 2 (5. Delivery available to the following California counties: Los Angeles, Orange, Riverside, San Bernadino, San Diego, Santa Barbara, San Francisco, as well as to Phoenix and Los Vegas. New York and the Northeast. Squares (New York City, Connecticut, South Florida)Designed to produce a healthy weight loss of 1- 1/2 to 3 pounds per week after the first week. Five small meals per day, low carb. Fresh Direct (New York)Full- service online grocer also delivers entrees, meals, and meal kits, with calorie disclosure. You have to order items one- by- one with no prechosen option. Kosher Diet Delivery (New York City area)$3. My Zone Diet. Zone Diet meal delivery in parts of New York, New Jersey, Connecticut; also South Florida. Nutropia (New York City)Meal plans for 1,2. Provenance Meals (New York City, parts of New Jersey)Organic meals delivered 5 days a week, 3 meals a day. Calorie counts and nutritional information is not provided. The Slimdown. This seems to be the same operation that also goes by the name My. Zone. Diet (see above). Taste Haven (Long Island, NY)Weight loss oriented meal delivery service. Zone. Manhattan. com (Manhattan, New York)New York- area Zone diet meal delivery service covering Manhattan, Greenwich and other parts Westchester, and Long Island. Florida and the South. |
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